Tag Archives: food

What I’m Loving & Always Eat After 7 Update Tracking Pixel

Posted on by

What I’m Loving about Always Eat After 7

By Erin

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

What am I loving most about Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion you ask?

I am loving the delicious recipes that are included in this book (check out a few of my favorites below), and the fact that I can still enjoy my carbs! The easy-to-follow meal planning is so helpful. Looks what Joel has to say about avoiding carbs. No wonder I had no energy. That explains a lot!

“Avoiding carbohydrates and restricting calories later in the day can have an adverse effect on your thyroid hormones, which play a major role in metabolism. When the thyroid fails to secrete enough of the hormones that control metabolism, this can trigger symptoms like fatigue, depression, weight gain, thinning hair, and dry skin.”

Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.

The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.

Take a look at a couple of my favorite recipes that I’ve tried from the book so far. Notice something? CARBS! 😉

Chili Loaded Baked Potato

Always Eat After 7

No Bake Salted Caramel Bars

Always Eat After 7

So far I’ve had so much more energy and don’t feel so slugish in the middle of the day like I normally do and have lost a few pounds. I am excited to continue on this journey.

Learn more about the book and how to purchase here: Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Check out Why I Chose Always Eat After 7 PM here.

Check out my Interview with Joel Marion here

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed above are my own.

The Ultimate Guide to the Catalina Wine Mixer

Posted on by

The Ultimate Guide to the Catalina Wine Mixer

By Monica

*We were invited as media to attend this amazing event. All thoughts and opinions remain our own!*

Of all the Southern California places I’ve visited, I have to say Catalina Island is one of the most relaxed and most welcoming. I love the serenity of the island. The island of Catalina is an hour-long ferry ride from Los Angeles. When you arrive to Avalon, which is a resort community on Catalina, you will find a very cute town surrounded by tourist shops and restaurants. The Island has an Italian Coast feel to it, which makes it a staycation dream destination.

Last weekend we took advantage of the insanely beautiful 90-degree weather and boarded the Catalina Express from Long Beach towards Catalina Island to enjoy the famous Catalina Wine Mixer.

Inspired by the hilarious “It’s the %$#&*@ Catalina Wine Mixer” scene from Will Ferrell’s comedy classic Step Brothers, the real-life Catalina Wine Mixer at Descanso Beach Club started back in 2015 and since then it has evolved into a 3 day event, featuring wine-tasting, live bands, DJs, fun cocktails, delicious food, crafts, and dancing.

Here’s a useful guide that will help you plan the perfect Catalina Wine Mixer experience:

1. Get there early: If you can go on Friday night for a viewing of Step Brothers and other fun activities, do it. If you are only going for Saturday, then make sure you board the first ferry towards the Island so you can enjoy a variety of land tours, boat tours, or even adventure tours such as zip lining.

2. Wear cute but comfortable clothes and shoes: The live entertainment takes place on a sunny beach and on soft grass. Casual is recommended. If you want to wear your Step Brothers inspired clothes that is fine as well. If you are planning to enjoy the water at Descanso Cove, you are going to need a swimsuit. Don’t forget the sunscreen.

3. Eat, Drink and be Merry:  The Catalina Wine Mixer is not a fancy wine-tasting event, it is more like a fun beach party, and however, I can assure you will find good wines! You can sample a variety of offerings from notable West Coast wineries.

4. Get the VIP pass: Besides entrance to the party area at Descanso Beach Club you get access to Saturday Wine Lunch at Descanso Beach Club and Saturday Evening Lounge (includes snacks, dinner, house wine and no host bar) at Descanso Beach Club plus 5 Wine/Micro Beer Tastings

5. Take advantage of the other activities available at Descanso Beach Club: For an additional fee you can enjoy some cool activities such as Paint & Sip workshop, Outrigger Canoe Races, Paint your own rock and even charms making.

6. Book a hotel and stay for the weekend: If you want to make the most of your trip to Catalina Island you can make it a weekend getaway with your friends. Book a hotel; you can normally find amazing specials at the Catalina Island Company website.

To see more highlights from the Catalina Wine Mixer Click Here!

This is an event you do not want to miss. If you want to find out about next year’s dates then visit: Catalina Wine Mixer! 

a2 Milk® + Cookies |@a2milk #a2Milk

Posted on by

a2 Milk® + Cookies

By Erin

“This post was sponsored by a2 Milk® as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review.”

a2-Milk-Cookies-Chocolate

Who doesn’t love milk and cookies? Warm, Gooey- cookies, right out of the oven and paired with a glass of cold milk. I can never wait long enough for them to cool. I have to have one the second they are taken out of the oven when they are still super soft and filled with all that melty chocolate goodness followed by glass of cold milk. I know I can’t be the only one that does that, am I?

The only thing is, as I’ve gotten older, dairy doesn’t seem to like me as much anymore as my tummy doesn’t always agree with it. Experiencing tummy trouble when eating or drinking dairy poses a lot of problems! It also takes away from many of life’s favorite traditions- such as milk and cookies. Who wants to miss out on yummy milk and cookies experiences? I sure don’t! Lucky for me (and everyone else out there) a2 Milk® has saved the day so I can still enjoy my cookies with milk and not have to worry about the tummy troubles!

a2-Milk-glass

Getting to Enjoy Milk Again With a2 Milk®!

I have always loved drinking milk and have been reluctant to give it up due to tummy troubles. It took me awhile to realize that drinking milk was the offender. In an independent study I found out that 1 in 4 Americans have discomfort after drinking milk; yet only 5-7% of the population has been clinically diagnosed with a lactose intolerance medical condition.

YES! a2 Milk® is real milk! Those who experience tummy troubles or Post-Dairy Digestive Discomfort may enjoy a2 milk® without any symptoms. With a2 Milk®, you can enjoy great tasting milk without the worry of those pesky tummy troubles after. Did you know it’s the A1 protein that causes these tummy issues and that Post-Dairy Digestive Discomfort? The A1 protein is the culprit behind many people’s discomfort after having dairy, and it is currently in all conventional & organic milks in U.S. stores. a2 Milk® only comes from specially selected a2 cows, whose milk is naturally free of the A1 protein.  We no longer need to compromise on taste and nutrition with inferior nut- or bean-based beverages – or worse yet, cutting out milk all together –those days are long gone now!

a2 Milk® Comes From a2 Cows!

The a2 Milk® Company™ has partnered with U.S. dairy farmers in upstate New York and in the Midwest to expand the a2 herd that produces milk that is free from the A1 protein, so it is the original milk. Just like Mother Nature intended. Nothing added and nothing taken away. Not like the chemically processed milk alternatives you see in stores.

It is also interesting to note that a2 Milk® contains approximately 6 x’s the amount of calcium as soy beverages, approximately 8 x’s the protein of almond beverages and approximately 6 x’s the potassium levels of rice beverages so you can feel great about serving it to your family and friends. Which is great news to me as I have never liked the flavor or texture of these other so-called alternatives to milk!

If you have avoided milk due to being lactose intolerant, you may just want to give a2 Milk® a try and see how it works for you. The nutritional benefits of a2 Milk® can be enjoyed with confidence.

Now lets celebrate with some milk and cookies!  Try this delicious recipe for S’Mores Cookies!

a2-Milk-Smores-Cookies-Yummy

S’Mores Cookies

Continue reading »