Tag Archives: healthy living

#I Will Rock This– Wrap Up.

Posted on by

If you remember, back on May 1st, I had started the 2 month #IWillRockThis challenge. July 1st was the last day of the challenge… so for anyone curious as to the results, go check out the results right here at Wendy Will Blog.  😉 So what do you think?

 

But who am I kidding???!?!

 

Did you click that and check it out???

 

If you did, GREAT! Then you know….

 

BUT if for some reason you were too lazy to click that link and check it out, here’s the 411.

 

Who won you may be asking??

 

Well if you must know……..

 

 

IT

 

 

WAS

 

 

 

ME!!!!! 🙂

So make sure you check that link out. Wendy did a marvelous job of writing that up in a very suspenseful way!!! She really had me going for a minute while I was reading it and checking it out to find out the final results!!! All the ladies really ROCKED it!!! CONGRATS to everyone who was entered in this challenge and stuck to it til the very end (and hopefully are STILL ROCKING IT in their quest to reach their goals!!) 😉

I will be posting very shortly some more info on tips and tricks that really seemed to help me out, especially towards the end, when I got some advice and good ideas from my good friend Melody, who seriously could/should be a Victoria Secret Model or something! LOL That’s how good of shape she is in! My only regret is not asking her sooner when this thing started on May 1st, instead of not smartening up and having that idea come to me until the beginning of June. Better late than never I suppose…. 😉

Slow & Steady Wins the Race…. I WILL Rock This, Week 3 Results

Posted on by

So the last time I had time to write about the #IWillRockThis weight loss challenge I was in 16th place out of 33rd. Right where I was aiming to be considering the birthday week circumstances. Last week I was able to jump up to 5th place, and this week I am sitting pretty in 3rd place!! This waking up at 5am to fit a workout into my schedule for the day seems to be working so far! 😉 Give me another 2 weeks or so and I should be (*finger, toes, eyes, legs, arms, and whatever else crossed!*) in 1st place and hope to stay there til the end of this on July 1st!!

Needless to say I am very motivated to keep going after seeing this weeks results this afternoon. 1st place is very well in reach for me. Here are the current standings. 🙂 Congrats to all the ladies so far! This has been a great group of woman to be in this challenge with!!

HDufour 8.31%

CCBerry 7.45%

E.M. 7.01%    <——- THAT’S ME!!!!!!

L P 5.63%

K B 5.58%

S B 5.32%

JCross 5.15%

L H P 4.58%

MS 3.93%

N S 3.80%

JS 3.61%

M Saharic 3.41%

A Bo 3.11%

J DeV 3.01%

N C 2.53%

The Rehan Family Blog – Ali 2.50%

N L 2.44%

C West 2.26%

D Pratt 2.01%

J Ferrara 1.98%

R L Goddard 1.79%

S C 1.63%

J H G 1.45%

K T K 1.31%

E Vee 0.98%

W N 0.79%

K Z Gs 0.75%

J W 0.65%

K A 0.59%

A O  0.49%

E F  0.48%

T J 0.10%

M B N 0.00%

I’ve been hitting up the Trader Joe’s nearby to fill up on all sorts of tasty salads for lunch and other low-calorie snacks. This combined with making it to the gym almost everyday and trying to drink more water and stay away from soda is what has helped me out so far. Hoping for another 6 weeks of smooth sailing to inch my way to the top. 🙂 Any other tips or suggestions is always welcome as I’m always open to new ideas on how to achieve my goals faster and to mix things up a bit!!!

The Survival of Birthday Week, I Will Rock This Challenege. End of Week 1.

Posted on by

Ok, so I made it! Alive. In one piece, without gaining any weight during the week of ultimate eating out (well sort of) for my birthday! I even lost a little bit of weight.

Yesterday was weigh in day. The results were posted up for week one, and I’m NOT in last place after all that birthday food and eating out! I am about in the middle of the pack, 16th place out of 33. So considering I was waking up at the crack of dawn to work out anywhere from 60-90 minutes to make up for the birthday activities, and not eating as healthy as I would be normally, I am happy with being in the middle and not too far away from striking distance to make a leap towards the top of the pack.

So far so good with the no soda thing! I’ve been only drinking water, with the exception of one Pop Rock Margarita from Panama Joe’s and one Tickle Me Pink Martini off of the “Skinny” menu at Flemings. Now, I just need to stay away from the eating out part!! That part is NOT as easy!! If I do need to eat out somewhere though, it will be somewhere that has healthy choices, with low-calorie items! I was able to have some very healthy choices while I was out celebrating birthdays this week though, I have some pics below of the healthy goodies I was able to find!! 🙂

On my birthday I woke up bright and early at 5am for a 90 minute workout so that I’d be ready to leave by 7:45am for Glen Ivy!

Arriving at Glen Ivy!!

 

 

 

 

 

 

Just a handful of the many beautiful pics that were taken

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Group pic of us as we were getting ready to leave this paradise! From left to right: Danielle, Erin (myself), Melody, and Leilani

Then it was off to Panama Joe’s to celebrate birthdays with dinner and drinks (well, A drink for me).

 

 

 

 

 

 

 

 

 

Mary with the famous Pop Rock Margarita!

 

 

 

 

 

 

 

 

 

My ONE and only Pop Rock Margarita I had for my birthday!

 

 

 

 

 

 

 

 

 

Jamie and  Jennifer celebrating with us!

 

 

 

 

 

 

 

 

 

Melody’s birthday is the day after mine, so we were celebrating both of our birthdays! Thanks Mary for the super cute bears! FRIENDS FOREVER for sure!! <3 🙂

 

 

 

 

 

 

 

 

 

My birthday cupcake from Deanna (Thanks!!). Not too bad right? Pretty healthy considering the size of it… so I wouldn’t gain a pound just from having one!

Here are a couple of pics of some of the healthy options I was able to find while eating out at different places to celebrate my birthday with different people.

 

 

 

 

On my actual birthday, we had lunch at Glen Ivy Hot Springs at Cafe Sole. I had this grilled salmon salad. It was HUGE!

 

 

 

 

 

I went to dinner with my mother on Saturday to this place called Brown Rice, in Cypress, Ca. They had a “Healthy” section and I ordered the Steamed Veggies and Shrimp. I was pleasantly surprised at how filling and tasty it was.

A million thanks to everyone that came out to celebrate with me for my many birthday adventures!! We also celebrated Melody’s birthday at the Cheesecake Factory on Friday (where I had my main course off of the new skinnylicous menu, but I did have a piece of vanilla bean birthday cheesecake! I just HAD to!!). I also had a birthday breakfast on Sunday with my father at the Katella Deli and a birthday dinner that same NIGHT at Flemings with a friend for their Sunday Prime Rib special!!  UGGG So as you can see I am SUPER lucky to have made it through the past week without gaining another 100 pounds!!

I need to start making up for last week and kick it up A LOT so I can get back in this thing! Anyone advice or suggestions would be greatly appreciated! I’ll take any words of wisdom I can get to win this thing!!

OH! But I think I found this magic potion that helps you shed off the pounds pretty easily…. get this.. It’s called WATER!!!  I need to drink a lot more of it!!  😉